We offer yoga classes at all levels and for all goals.Extra Gentle and Prenatal Yoga are also offered. Contact us today if you need help picking a class. 510-910-0856
Level 1-2 offers a beginner to intermediate setting where the class is tailored to the general level of attendees.
This class is for maintainence, recovery, and general well-being with accommodations using chairs and pillows as needed.
We nurture you and train the body and mind during pregnancy for a more easeful delivery. We offer resources, community, and a partner education class.